Hands as a warm weather
Reiki
You don't have to believe in anything. Hands rest. Heat arrives. The nervous system recognizes kindness.
A first walk
- 1
Wash your hands as if you were about to hold something living.
- 2
Lie down. Place one hand on the chest, one on the belly.
- 3
Ask nothing. Let the heat be the whole conversation.
- 4
Stay until a sigh happens by itself. That sigh is a yes.